Let’s spend quality time together. Choose your Topics, time frame, goals, and create your Ultimate Vitality Experience!
•Consultations in person for individuals, partners, groups
•Presentations for Seminars, Conferences, Retreats
•Training/Program Development for Professionals
Boost Vital Energy • Relieve Chronic Stress • Breathe + Relax • Regain Mobility • Free Creative Spirit • Improve Yoga Practice • Detox + Rejuvenate • Get Back to Your Life
•Topics for Vitality Experiences
•Library: ask all your questions, pick my brains, browse publications, take notes, get clear on your issues & goals, understand holistic health more. Anatomy Charts, Books, Cleansing Guidelines, BodyMind Exercises, Spiritual Counseling, Resources & References.
•Yoga Mat: show me your current exercises, we will tweak them for greater benefits, without straining your mind or adding a bunch of new stuff. Breath, tone, stretch, relax. Sports Ball, Hatha Yoga, Asana refinement, Pranayama, Emotional Release Breathwork, Meditation.
•Massage Table: learn & receive, practice self-massage, go deeply into Theta, flush out congestion, reset central nervous system, soften old or new scars & injuries. Melting Touch Method© includes Lymphatic Drainage Detox Massage, Myofascial Release, Cranio-sacral Balancing, Scar & Adhesion Softening, Internal Organ Detox.
•Play Space: regain Beginner’s Mind, get creative with something new, fun, different, learn tricks, free your Inner Child, laugh and be loud! Hoop Dance, Flow Tricks & Improv, Creative Movement Therapy, Laughter Yoga.
•Virtual Space: using phone, Skype, webcam, or Facebook Live, we can absolutely keep everything heading in the right direction for you! Let’s Stay in Touch and Connected.
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Integrate all parts of yourself for optimal health & transformation
BODY ~ activate body’s natural rejuvenation
HEART~ harmonize emotions & communication
MIND ~ focus mental intention & set goals
ENERGY ~ invigorate sexuality & reproductive health
SOUL ~ develop & integrate spiritual intuition
$120/hour* 2018 Rates
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*for out of office locations, add travel & per diem fee