Tag Archives: stress reduction

Free! online Course in Intuitive Healing

http://becomeyourownhealer.teachable.com/p/intuitive-healingFree online self-empowerment CourseIntuitive Healing for Skeptics & Busy Bodies” – with Marci Javril, Wellness Coach. Repeatable, self-paced, Guided Experience in Heightened Awareness, for deep relaxation, insomnia, stress reduction, and health evaluation. Proven method inevitably helps you develop Intuition, by simply listening to the small signals already within you, and allowing them to speak with more distinctive voices and qualities. Introduction to further Courses at Become Your Own Healer School. BecomeYourOwnHealer.Teachable.com

 

Urban Earthing – grounding exercise on the grass

#Urban #Earthing – new video!  Bring that summer outdoorsy feeling inside with you every day! Even if you live in the city, find a patch of grass, lay down, and let the earth’s magnetic field harmonize you. On a rainy day, you can use cellular recall and visualize yourself enveloped in Nature.  Breath -Sigh – Smile – Relax. Urban Earthing