Tag Archives: sinusitis

Free Self-Massage Flash Cards to download

Dear Friends, Please use these DIY Flash Card Reminders for your preventive health daily program! You will always have a clear head, open chest, and easy belly if you just follow these simple steps for lymph detox massage. ~XOMJ

Self-Massage Flash CardsSelf-Massage for Chest & Belly: lymphatic drainage detox massage for Every Body -click for all 3

 

Melting Touch Method© – decongest mucus, flush out water retention, reduce lymph node swelling, fortify immunity, improve sleep & digestion. Download 3 DIY instructional reminders (from my eBook: Feel Like Yourself Again)

1. Abdominal Massage for Colon, Liver, Gall Bladder, Spleen, Reproductive Organs
2. Chest Massage for Lungs, Heart & Breasts
3. Head Massage for Ears, Throat, Sinuses & Brain

Face Massage – flush out mucus & congestion

Daily Habits for Health! Simple, powerful Detailed Sequence for a Face Massage, to clear out mucus, decrease node swelling, relieve sinusitis & headaches, improve breathing & digestion, boost immune system. Remember that your  best results come from doing the Belly Melt Massage first, next  do the Chest Melt, and finally Face Melt!! For more details & charts,  get my eBook featuring Melting Touch Method©