Tag Archives: sinusitis

Reduce Inflammation, Boost Immunity: Pinterest

Do you need a Quick Fix for a headache, chest cough, belly discomfort? I offer free video lessons as a way to encourage you to take charge of your life. YES YOU CAN be effective in decreasing toxins, increasing energy, balancing your digestion, and start feeling better every day! Melting Touch Method© for Every Body Part.

See my Pinterest Board – 

Chest Massage
PINTEREST/VitalityMarci

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Free Self-Massage Flash Cards to download

Dear Friends, Please use these DIY Flash Card Reminders for your preventive health daily program! You will always have a clear head, open chest, and easy belly if you just follow these simple steps for lymph detox massage. ~XOMJ

Self-Massage Flash CardsSelf-Massage for Chest & Belly: lymphatic drainage detox massage for Every Body -click for all 3

 

Melting Touch Method© – decongest mucus, flush out water retention, reduce lymph node swelling, fortify immunity, improve sleep & digestion. Download 3 DIY instructional reminders (from my eBook: Feel Like Yourself Again)

1. Abdominal Massage for Colon, Liver, Gall Bladder, Spleen, Reproductive Organs
2. Chest Massage for Lungs, Heart & Breasts
3. Head Massage for Ears, Throat, Sinuses & Brain

Face Massage – flush out mucus & congestion

Daily Habits for Health! Simple, powerful Detailed Sequence for a Face Massage, to clear out mucus, decrease node swelling, relieve sinusitis & headaches, improve breathing & digestion, boost immune system. Remember that your  best results come from doing the Belly Melt Massage first, next  do the Chest Melt, and finally Face Melt!! For more details & charts,  get my eBook featuring Melting Touch Method©