Tag Archives: relaxation

Free! online Course in Intuitive Healing

http://becomeyourownhealer.teachable.com/p/intuitive-healingFree online self-empowerment CourseIntuitive Healing for Skeptics & Busy Bodies” – with Marci Javril, Wellness Coach. Repeatable, self-paced, Guided Experience in Heightened Awareness, for deep relaxation, insomnia, stress reduction, and health evaluation. Proven method inevitably helps you develop Intuition, by simply listening to the small signals already within you, and allowing them to speak with more distinctive voices and qualities. Introduction to further Courses at Become Your Own Healer School. BecomeYourOwnHealer.Teachable.com

 

Anti-Gravity for ‪Anti-Aging – join facebook LIVE!

Check out YOGAofTOUCH‘s LIVE broadcasts that you can replay anytime, make sure to watch them all! Please LIKE my Page YOGAofTOUCH, Turn On Notifications to see me in your newsfeed – “Health Hacks for a Vitality Rich Lifestyle” with Marci Javril, Lifestyle Expert.
Anti-Gravity for ‪AntiAging‬ part 2 and 3, give you safe, beginner options, using a Sports Ball, Yoga “Plough” and supported inversion. The ultimate is a Handstand, demonstrated in Part 1. Have you tried any of them yet…?!  https://www.facebook.com/YOGAofTOUCH/videos

Brain Wash Massage for Theta State, relax, sleep

As your lymphatic specialist, in this brief video, I demonstrate how anyone can use gentle, rhythmic massage to entrain the Brain into a Theta-state. Receive deep relaxation, improve memory, ease digestion, relieve headaches, clear sinusitis, decongest ears, release TMJ tension, accentuate fluid rhythm of cerebral spinal fluid & lymph, and drain toxins. Be sure to SUBSCRIBE to my channel so you catch all my free healing lessons!

Urban Earthing – grounding exercise on the grass

#Urban #Earthing – new video!  Bring that summer outdoorsy feeling inside with you every day! Even if you live in the city, find a patch of grass, lay down, and let the earth’s magnetic field harmonize you. On a rainy day, you can use cellular recall and visualize yourself enveloped in Nature.  Breath -Sigh – Smile – Relax. Urban Earthing

Get your feet on the grass!

Earthing Grounding Centering getting balanced, get your feet on the grass! And try walking backwards, what a great way to totally feel Earth’s magnetic field. #Earthing Follow me on Instagram! MarciJavril

Chest melt! Decongest lungs, cleanse liver & spleen

Series of Lessons in Self- Healing.  Start with Lose Your Belly! Then proceed to Chest Melt!  Melting Touch Method© effectively drains mucus from head, sinuses, chest, colon, and all filtering organs, boosts immune system, increases waste elimination, decreases inflammation, reduces stress, balances central nervous system.

Breathe & Relax more every day! ~XOMJ