Watch Intro to Handstand (against the wall). Discover Why and the many ways How to Elevate your legs. Bouncing on a Sports Ball is BETTER & SAFER than a trampoline, accelerates lymphatic circulation, detoxes pelvis & internal organs. Add arms for cardio & better oxygenation!
Whole Body Tingle! • Cheap • Easy • Effective • The BEST method for clearing your lymphatic system, without spending a lot of time, money, energy, or even needing to wear clothes = DRY SKIN BRUSHING. Use a gentle feathering action with a natural bristle brush, start in the torso, expand until you include the toes & fingers. Subscribe & get updates on free healing lessons with Marci Javril, Vitality Expert.