Tag Archives: AntiGravity

Backbends made easy!

AntiGravity for AntiAging Part 3

Get Upside Down: Backbends made easy 

with lifelong yogini & dancer Marci Javril. Learn how important inversion is for internal organs & lymphatic system, and how to use a sports ball to support a safe arch and backbend – gentle demo for beginners, advanced posture shown. Get an upper body stretch without pain!

 

Anti-Gravity for ‪Anti-Aging – join facebook LIVE!

Check out YOGAofTOUCH‘s LIVE broadcasts that you can replay anytime, make sure to watch them all! Please LIKE my Page YOGAofTOUCH, Turn On Notifications to see me in your newsfeed – “Health Hacks for a Vitality Rich Lifestyle” with Marci Javril, Lifestyle Expert.
Anti-Gravity for ‪AntiAging‬ part 2 and 3, give you safe, beginner options, using a Sports Ball, Yoga “Plough” and supported inversion. The ultimate is a Handstand, demonstrated in Part 1. Have you tried any of them yet…?!  https://www.facebook.com/YOGAofTOUCH/videos