Wish you knew how to take a quick effective POWER NAP, and come back sharpen than ever? I’ll explain exactly HOW! Learn the science of preparing for a nap, what to use, why, what position is effective, and how much time is best. Complete dark produces melatonin in the brain, leading to relaxation. Use deep abdominal breathing, like Yoga Nidra.
Watch Intro to Handstand (against the wall). Discover Why and the many ways How to Elevate your legs. Bouncing on a Sports Ball is BETTER & SAFER than a trampoline, accelerates lymphatic circulation, detoxes pelvis & internal organs. Add arms for cardio & better oxygenation!
BIG NEWS!! I will be presenting “Brain Cleanse Massage” workshop on Fri March 31 from 7:45 – 9:15pm at this exciting Summit. Please REGISTER for your favorite sessions before they fill up.
“Brain Cleanse Massage” with Marci Javril, 7:45 – 9:15 pm FRI 3/31. Experience Melting Touch Method©– a gentle, repetitive massage to “wash” the brain of toxic debris and excess proteins. We will work in pairs on the head only, no oil needed. Be ready for a fun experience, let your hair down, relax your mind, learn how to ease congestion in the sinuses, ears, and head, and fortify your immune system. In 2015, the Journal of Experimental Medicine published the discovery of lymphatic vessels in the meningeal linings of the brain that link directly to the bodily lymphatic system, drain fluid, and flush out waste from the brain.
**March 30 – April 2, 2017.** Hilton Los Angeles Airport. EXPRESSIVE THERAPIES SUMMIT: LOS ANGELES — 24 CEs Available — Faculty of 150, over 100 workshops, day-long master classes, and two-day training intensives emphasizing hands-on participation and cross-disciplinary collaboration. Creative approaches include: art, drama, music/voice, dance/movement, photography, writing/journaling, story/narrative, play therapy/sandplay, yoga and meditation.
Topics include: grief and loss, autism, eating disorders, mindfulness, resilience, multicultural issues, ecopsychology, trauma, clinician self-care, geriatrics, addictions, ethics and private practice, and more. Special tracks include Expressive Writing & Journaling; Play Therapy & Children; Mindfulness & Wellbeing. In partnership with UCLArts & Healing. NBCC ACEP Provider #6697. APA, ASWB, APT credits also available. Information, Registration, Rates www.expressivetherapiessummit.la
#1) FRIDAY Nov 4 at 12:00PM Pacific Daylight Savings
• Healthy Lifestyle Made Easy • cheap choices, tips & habits • toys, tools, props • pacing your health improvement
#2) SUNDAY Nov 6 at 6:00PM Pacific Standard Time !! TURN YOUR CLOCKS BACK !!
• Detoxification of Lymphatic System • how your immune system works • how we digest, assimilate & eliminate
#3) MONDAY Nov 14 at 12:00PM Pacific Standard Time
• BodyMindSpirit: Integration for longevity • awareness & relaxation practices • The Gunas, noticing opposites
#4) THURSDAY Nov 17 at 6:00PM Pacific Standard Time
• 7 Simple Steps for Daily Detox • Clearing your Body’s attic, backyard, garage & basement • fitting it into your routine
Treasure Your Chest for a Pink October!
Breast Health Awareness – free info
(link works only during the month of october, get access to freebies when you join my VIP list )
Watch How-To Video-Demo on Youtube
click to download lots of FREEBIES!!
•Breast Massage Article
•14 Anatomy Charts
Did you know?
Doing lymphatic drainage massage will increase lymphatic fluid being filtered through the lymph nodes by 10-20 times, which means toxins move out a lot faster.
Wow, that’s totally worth doing for a few minutes, eh?!
Men included! Yes, they have mammary tissue, and all my health tips and massage techniques can be applied to ribcage, lungs and heart on anyone.
TRUE STORIES! I have seen cloudy mammograms clear up, PMS reduced or eliminated, lumpy fibrous tissue soften, congestion melt into normalized tissue, scars reduced and become more elastic. I have worked with 150+ breast cancer “scares” and survivors, and give you a progressive program for quicker recovery, to improve your results dramatically.
Everyone needs Tender Loving Care and attention paid to this important part of our anatomy. It is not just a place for sensuality, it is where we hold our LOVE, JOY, and Feeling Safe + Strong energy.
Print out, listen, share, and practice Melting Touch Massage on a regular basis. Please make use of your GIFTS this month, and have an outrageously healthy October!
• Click link for 10 question HEALTH SURVEY
Everyone responding will have the opportunity to receive the first Course Module FREE!
• Help create the health program of your dreams! I’m conducting a brief survey and your input would be appreciated. Your responses will not be published and you can remain anonymous. If you are not currently on my VIP List, your email will NOT be collected, unless you write it in at the end.
How ARE you? In fact I REALLY want to know this time. So many people ask you how you are, without really wanting to hear the details. I wanna hear it ALL! Your honest comments are welcome.
• Why? What will I do with this information?
I am creating an Online Home Study Course for people like you, and I want to shape it to YOUR ACTUAL NEEDS, not just the material I already know (and love to share).
• You can help me help you better! With everyone’s responses, I’m putting together an evergreen Course that you will be able to access at your own pace, optionally discuss your process with a support group, and interact with me, too. Please join me on the journey towards better health, so I can cut to the chase and offer the best of my encyclopedia of resources.
Thanks once again for completing Health Survey, it will never be published, it’s for my eyes ONLY, and I am so deeply appreciative of your candid remarks, with or without your signature. ~ Warmly, Marci Javril
• Optional: help Name this Course – working title “Become Your Own Healer” School – your suggestions are taken seriously. Big Prize to the one who knocks my sox off.
As your lymphatic specialist, in this brief video, I demonstrate how anyone can use gentle, rhythmic massage to entrain the Brain into a Theta-state. Receive deep relaxation, improve memory, ease digestion, relieve headaches, clear sinusitis, decongest ears, release TMJ tension, accentuate fluid rhythm of cerebral spinal fluid & lymph, and drain toxins. Be sure to SUBSCRIBE to my channel so you catch all my free healing lessons!
Dear Friend, Have you benefited from my Wellness Coaching & Vitality Expert services? Did you receive a great Melting Touch Method© aka Lymphatic Detox Massage, and learn a lot about simple habits that will improve your vibrant lifestyle? Maybe I could help someone you know with a health issue? Please visit my Yelp business and write a Review, it would be greatly appreciated. And perhaps I can return the favor, if you too are on Yelp?! Thanks in advance!
Got brain fog? head congestion? stuffed up sinuses, clogged ears, scratchy throat? Increase circulation and enhance brain function and your immune system.
Give yourself and your loved ones a 5 minute BRAIN WASH MASSAGE!
Newly discovered! Lymphatic Meningeal Vessel in brain can easily be influenced by using massage vibrating tool, or your own hands, to stimulate lymphatic drainage, which removes debris and congestion from entire head and face. Learn how with lymphatic detox massage specialist, Marci Javril. SUBSCRIBE to get all my free lessons in self-healing!