Dear Movers & Shakers, you will love these Quick Fix videos, my first series focuses on lymph massage, so you can easily clear out congestion from head, chest, belly, arms & legs.
Subscribe to my YOUTUBE.com/marcijavrilchannel, and get my new weekly series, focuses on Range of Motion of the Joints – shows fascia release stretches & lymph massage for back, wrists, ankles, knees, shoulders, hips. Enjoy and pass it forward!
Gold~Packages for Rejuvenation Invest in your long term health, energy, flexibility, endurance & quality of life. Improve immunity, increase vitality, decrease stress, cleanse toxins, reduce pain, clear mental fog, become golden!
Call to talk! 310.306.9838 • SKYPE coaching available
•Living Golden – ongoing clients
6-Hour Pak – 30-min increments /Gift Certificates
Living Golden Pak Investment is $555 for 6-hours total*. After client has participated in Evaluation or Breakthru, they can easily & effectively maintain a healthy lifestyle! Ongoing clients can choose 60-min, 90-min or 2-hour private sessions. Purchaser can use any portion as Gift Certificates to anyone they name (new clients file Intake Form).
Wish you knew how to take a quick effectivePOWER NAP, and come back sharpen than ever? I’ll explain exactly HOW!Learn the science of preparing for a nap, what to use, why, what position is effective, and how much time is best. Complete dark produces melatonin in the brain, leading to relaxation. Use deep abdominal breathing, like Yoga Nidra.
with lifelong yogini & dancer Marci Javril. Learn how important inversion is for internal organs & lymphatic system, and how to use a sports ball to support a safe arch and backbend – gentle demo for beginners, advanced posture shown. Get an upper body stretch without pain!
My comfy living room has 2 couches, wifi, soft music, plus an extensive holistic health & tantra yoga library. My Marina del Rey, CA location is within 15 min. walk of shops, Coffee Roasters, Barnes & Noble, Jerry’s Deli, Jamba Juice, Discount Shoe Warehouse & more.
While one person is receiving their session in the healing space(yoga, massage, counseling, or flowarts on the lawn), the one waiting can lounge on the couch, read, take a nap, a walk, watch TV, or practice juggling!It’s all UP TO YOU.
PS – If you just want to take the entire 2 hours for yourself, you can always combine Topics for your Wellness Session. Example: hatha yoga for 30 minutes, flowarts for 30 minutes, lymph massage for 60 minutes.
Watch Intro to Handstand (against the wall). Discover Why and the many ways How to Elevate your legs. Bouncing on a Sports Ball is BETTER & SAFER than a trampoline, accelerates lymphatic circulation, detoxes pelvis & internal organs. Add arms for cardio & better oxygenation!
A long-time client, who is wonderful to work with, recently wrote a lovely Testimonial. Thanks so much for your supportive thoughts and loyalty!
“Marci Javril is an extraordinary body worker. She has been working with me for about 20 years. She is not only skilled in massage techniques, she has been able to take me to important spiritual revelations through her sensitive touch. I am not normally a ‘woo-woo’ kind of person who lives in a world of alternate energy, but Marci has the gift to bring one very deep to a truly healing place. I heartily recommend her services!” ~ MKE – Journalist and Editor