Watch Intro to Handstand (against the wall). Discover Why and the many ways How to Elevate your legs. Bouncing on a Sports Ball is BETTER & SAFER than a trampoline, accelerates lymphatic circulation, detoxes pelvis & internal organs. Add arms for cardio & better oxygenation!
Women’s Health Empowerment
Breast & Belly Love
SAT MARCH 25 + April 8 + 22
from 11am-12:30pm – donation suggested $10-20
– come early for a stretch – stay late for networking!
for exact location in Marina del Rey, CA
Learn about self-massage for breasts & belly, yoga stretches, breathing exercises, and detox habits, to prevent and/or recover from cancer, chemo therapy, surgery, or any health crisis.
You’re invited ! CLICK to join my new Meetup!
Women’s Health Empowerment:
Breast & Belly Love
– cancer prevention & recovery
• Yoga, Massage, Breath, Awareness, Detox & Lifestyle Guidelines
• All breast & belly massages demos are done on myself, and by using props, toys and anatomy charts • No nudity, no partner work, no photos or recordings • Participants choose topics, CLICK to see Details on Meet-Up!
11am-12pm on 2nd & 4th Sat’s in Marina del Rey, CA
• Donation suggested $15-25 to cover costs of handout, no one turned away for lack of funds • Private location disclosed when you RSVP . *Portable Classroom means you can invite me to your group/event. Get updates from Meetup for calendar.
This format is meant to empower YOU to heal YOURSELF, and if you desire to, please pass it forward, share with your intimate partner, girlfriend, mother & community. Strict Confidentiality because of very personal nature of content. You can introduce yourself as Jane Doe if you like.
CLICK for more on HOW to JOIN & WHAT TO EXPECT: When you arrive, you can submit your anonymous question, which will be answered during the class. Topics will vary depending upon YOUR requests! All portions are optional to participate, you can always “sit this one out”, take notes, have a snack, use bathroom, adapt the technique to meet YOUR needs.
My specialities include:
•Lymph Detox Massage – general anatomy & bioscience
•Belly Melt – massage for colon, internal organs, weight loss
•Breast Massage for cancer prevention – short & long version
•Breast Cancer Recovery – implants or not, scars, lymphedema
•Breast Implant Recovery – adhesions, swelling, maintenance
•Post-Surgical Recovery – guidelines for scar massage
•Pelvic Floor Health – yoga, breath, physical therapy
•Post-Partum Recovery – Csection improvement, bladder function
I’m dedicated to teaching you how to use your own Human Resources – Head, Heart & Hands – to ReCreate YourSelf on every level, and develop habits that will elevate your Quality of Life.
Looking forward to sharing this important information with you! Much Love, @VitalityMarci
#1) FRIDAY Nov 4 at 12:00PM Pacific Daylight Savings
• Healthy Lifestyle Made Easy • cheap choices, tips & habits • toys, tools, props • pacing your health improvement
#2) SUNDAY Nov 6 at 6:00PM Pacific Standard Time !! TURN YOUR CLOCKS BACK !!
• Detoxification of Lymphatic System • how your immune system works • how we digest, assimilate & eliminate
#3) MONDAY Nov 14 at 12:00PM Pacific Standard Time
• BodyMindSpirit: Integration for longevity • awareness & relaxation practices • The Gunas, noticing opposites
#4) THURSDAY Nov 17 at 6:00PM Pacific Standard Time
• 7 Simple Steps for Daily Detox • Clearing your Body’s attic, backyard, garage & basement • fitting it into your routine
Free online self-empowerment Course – “Intuitive Healing for Skeptics & Busy Bodies” – with Marci Javril, Wellness Coach. Repeatable, self-paced, Guided Experience in Heightened Awareness, for deep relaxation, insomnia, stress reduction, and health evaluation. Proven method inevitably helps you develop Intuition, by simply listening to the small signals already within you, and allowing them to speak with more distinctive voices and qualities. Introduction to further Courses at Become Your Own Healer School. BecomeYourOwnHealer.Teachable.com
• Click link for 10 question HEALTH SURVEY
Everyone responding will have the opportunity to receive the first Course Module FREE!
• Help create the health program of your dreams! I’m conducting a brief survey and your input would be appreciated. Your responses will not be published and you can remain anonymous. If you are not currently on my VIP List, your email will NOT be collected, unless you write it in at the end.
How ARE you? In fact I REALLY want to know this time. So many people ask you how you are, without really wanting to hear the details. I wanna hear it ALL! Your honest comments are welcome.
• Why? What will I do with this information?
I am creating an Online Home Study Course for people like you, and I want to shape it to YOUR ACTUAL NEEDS, not just the material I already know (and love to share).
• You can help me help you better! With everyone’s responses, I’m putting together an evergreen Course that you will be able to access at your own pace, optionally discuss your process with a support group, and interact with me, too. Please join me on the journey towards better health, so I can cut to the chase and offer the best of my encyclopedia of resources.
Thanks once again for completing Health Survey, it will never be published, it’s for my eyes ONLY, and I am so deeply appreciative of your candid remarks, with or without your signature. ~ Warmly, Marci Javril
• Optional: help Name this Course – working title “Become Your Own Healer” School – your suggestions are taken seriously. Big Prize to the one who knocks my sox off.
Want to change your life for good? Let’s spend quality time together! Choose your Topic(s), set a time frame, and customize your experience… so YOU can achieve a Vitality Rich Lifestyle.
Choose 1 or more Wellness Topics
•In the Library: Cleansing Guidelines, BodyMind Exercises, Spiritual Counseling, Anatomy Charts, Resources & References.
•On the Yoga Mat: Hatha Yoga Asana refinement, Pranayama, Internal Yoga for sexual
vitality, Emotional Release Breathwork.
•On the Massage Table: Melting Touch Method© includes Lymphatic Drainage Detox Massage, Myofascial Release, Cranio-Sacral Balancing, Scar and Adhesion Softening,
Internal Organ Detox.
•Outdoor/Play Space: Hoop Dance, Fitness, Flow Arts, Improvisation, Creative Movement Therapy, Laughter Yoga.
•In the Virtual Space: Phone, Skype, Google Hangout, Webinar, Radio, TV.
Get my eBook on Amazon
Feel Like Yourself Again: heal and recover from injury, surgery and illness
SUBSCRIBE for free lessons! www.YouTube.com/MarciJavril
•skype/phone – $80/hr
•in Marina Office* – $100/hr
•Guest Speaker – price negotiable
BLISSPAK discounts (*in office only)
4-hours/ halfday – $380
6-hours/ fullday – $540
8-hours/ training – $680
Find out my Rejuvenation secrets! and how I’ve been able to maintain the same dress size, weight, flexibility, and vitality for over 30 years, including getting past menopause. Discover simple, effective, preventive health habits, including yoga, massage, breath, awareness, and especially, Melting Touch Method© lymph detox. SUBSCRIBE to my Youtube channel for free healing lessons, based on my in person Trainings. – page from my Book: Feel Like Yourself Again on Amazon.
Dear Friend, Have you benefited from my Wellness Coaching & Vitality Expert services? Did you receive a great Melting Touch Method© aka Lymphatic Detox Massage, and learn a lot about simple habits that will improve your vibrant lifestyle? Maybe I could help someone you know with a health issue? Please visit my Yelp business and write a Review, it would be greatly appreciated. And perhaps I can return the favor, if you too are on Yelp?! Thanks in advance!
Pinterest Board – Vitality Marci Says
Marci Javril gives previews & tips from her Book on optimal health, yoga, massage, cancer prevention, post-surgery recovery, positivity, self-healing, creativity, detox, stress reduction, anti-aging.
Feel Like Yourself Again: heal and recover from surgery, illness & injury – cleansing, health guidelines, scar softening, spiritual awakening, communication, exercises, herbs & more. Book contains 30+ years of my personal journey, trainings, and professional course curriculum, written for the Every Day person for Self-Renewal.
Click link to get it on Amazon, call me for an inPrint manuscript ~ Marci Javril 310-306-9838
Free Skype Consultation = marcijavril