Check out YOGAofTOUCH‘s LIVE broadcasts that you can replay anytime, make sure to watch them all! Please LIKE my Page YOGAofTOUCH, Turn On Notifications to see me in your newsfeed – “Health Hacks for a Vitality Rich Lifestyle” with Marci Javril, Lifestyle Expert.
Anti-Gravity for AntiAging part 2 and 3, give you safe, beginner options, using a Sports Ball, Yoga “Plough” and supported inversion. The ultimate is a Handstand, demonstrated in Part 1. Have you tried any of them yet…?! https://www.facebook.com/YOGAofTOUCH/videos